Massage as leisure?

Massage as leisure?

My client and friend having an avid interest for the bodywork /…

Instagram Feed

Instagram Feed

Follow me on Instagram and get a doze of my everyday happenings!

A Yogi’s Note on Diabetes

A Yogi’s Note on Diabetes

  Diabetes is a huge issue in India. According to various surveys…

Benefits of Yoga

Benefits of Yoga

( written for stepathlon.com ) As a practitioner, teacher and therapist I…

The Blooming Flower – the hip opening process

The Blooming Flower – the hip opening process

The hip to me is the most fascinating structure in our body…

The Tipping Point – featured in Elle India, May issue 2012

The Tipping Point – featured in Elle India, May issue 2012

An Epiphany could come in any form and it changes the way…

The Yin of Yoga

The Yin of Yoga

On a recent study trip of mine to Thailand, I had the…

STATIC VERSUS DYNAMIC

STATIC VERSUS DYNAMIC

This is the age old debate between the 'yogi classicists ' staunch followers…

Enjoy your body, its the only instrument you will ever own – Baz Luhrmann

Enjoy your body, its the only instrument you will ever own – Baz Luhrmann

The body is  a vehicle which  needs to be kept healthy to…