Thai Body Work


Chi or Prana is universal energy, which when obstructed can manifest as disease and negative thought patterns. Samanta uses Thai body work techniques, Abdominal Chi, Advanced Nerve Touch Techniques, Reflexology, Ayurveda and Cranial Osteopathy in private sessions to release tension in the body and mind.

Thai Body Work brings acupressure and yogic stretching together to make a profound healing system. The therapist may use her hands, knees, legs and feet to move you into a series of stretches. The technique can be used as preventive medicine, and is also an alternative therapy for Sciatica, Spondylosis, Arthritis, Migraines, Indigestion or Menstrual Dysfunction.

Harmonics are gentle rocking movements that help you find the natural rhythm in your body, relaxing the nervous system and putting it in ‘parasympathetic mode’ – the state of the body when it’s at complete rest.

Osteopathy promotes health by correcting mobility imbalances within, and between muscles, bones, ligaments and organs. Used both as preventive and curative therapy, Osteopathy manipulates joints and ligaments, improving circulation and soothing pain.

Cranio-sacral Biodynamic delicately releases imbalances in the skull joints and throughout the spine. A gentle treatment working on the cerebrospinal fluid in the brain and spinal cord, it involves gentle touches along the spine, to heal tissues.

In depth Thai Body work training was done for spa therapists with Myrah Spa, in Aug and Sept 2013.  Samanta also conducts teacher trainings in Thai Body work and therapy. Please get in touch with us for more details.

Thai Body Work – Samanta Duggal at Balance Yoga Center


Head neck face massage

This treatment is a combination of Thai upper body techniques focusing on the chest shoulders neck , face and head and Ayurvedic marma points on the the face and head, working on headaches , migraines , shoulder pain  , sinuses and rejuvenating the facial muscles.

By prior appointment only for 60 minutes ..or can be combined with the Thai osteo body work  for 1 hour and 30 min.



Abdominal Chi

(60-90 minute session by appointment only)


Abdominal Chi detoxifies and transforms sluggish energy within the organs, which surfaces in the form of constrictions, knots, lumps or excessive heat. Organs which benefit from this technique are the stomach and intestines, pancreas, liver, gall bladder, urinary bladder, diaphragm, heart and lungs.

Abdominal Chi can be experienced as a one hour session, or a half hour treatment in conjunction with other Prana Body sessions of one hour (total length 90 minutes). 

Singing bowls Therapy

Singing Bowls Therapy is a wonderful addition to the massage and bodywork practices being offered. They can be added onto the massage therapy being offered or received separately.

The singing bowls are used for balancing chakras an our energetic system ,unblocking energy in our nadis /energy channels and healing specific ailments like anxeity , depression , insominia , headaches or simply for relaxation and meditative practice.