Media

10 Most Promising NLP Trainers of India

Yoga Nidra for Stress and Anxiety Relief by Samanta Duggal

Free session for Thriive India on Mudras for skin and face

First post 9 months Season 2 Guide to New mothers health , Postnatal health
Firstpost Website:

https://www.firstpost.com/shows/9-months/9-months-episode-4-part-1-guide-to-mothers-health-how-to-lose-weight-the-healthy-way-4421095.html

https://www.firstpost.com/shows/9-months/9-months-episode-4-part-2-guide-to-mothers-health-how-to-eat-healthy-4421125.html

Besides these, the episodes have been cross promoted by Indusparent, News18 & FoodFood.

Yoga Story by Juru yoga for Covelong festival 2017

Sirasana and its variations!⁠⁠⁠⁠

Here I am practicing Sirsasan( headstand ). This asana in itself has amazing benefits including memory , focus , concentration and circulation. Doing the variations of sirsasana further strengthens and stretches the legs and tones the abdominals. I always dedicate one full practice to my inversions sequence once a week!

For all those who missed my interview on ‪#‎worldyogaday‬ on 94.3 Radio ONE Mumbai with Annie Arakkal Marwaha ‪#‎yogadaycelebrations‬‪#‎featured‬ ‪#‎yogaforlife‬ ‪#‎healthforlife‬

Interview with Radio one

Interview with Radio One

Afternoon-page-001 When I first did an intensive course in Vedic Chanting five years ago, I was curious to experience the nuances of this dying art. Read more about my journey Published in Complete Wellbeing